Neuroplasticity and Lifelong Learning
Welcome back to Sage Space!
It’s hard to believe it’s already mid-November and we are ready to trade our pumpkins in for soon to be holiday decorations. It really snuck up on me this year because October was SO warm and dry here in the Northeast. We could use a rain dance soon for a few rainy days. Speaking of rainy days, what do you like to do when you have some downtime? A new project or hobby?
This week we are diving into the fascinating concept of neuroplasticity.
Have a wonderful week and Thanksgiving holiday..
Best,
Cathy
Co-founder and CEO – Wisdom-io
cathy@mywisdom.io
This Week: Neuroplasticity and Lifelong Learning
What is Neuroplasticity?
Neuroplasticity is the brain’s remarkable ability to reorganize itself by forming new neural connections. This means that, even as we get older, our brains can still adapt and respond to new challenges, skills, and information. This adaptability is often described as the "brain’s muscle," showing that just like with physical exercise, we can continue to "work out" our brains for better health.
What exactly is a neural connection? Imagine you’re learning a new recipe. The first time, you might have to carefully read every step and measure each ingredient. But each time you make that recipe, your brain forms stronger connections between the neurons that help you remember the ingredients, the steps, and even the timing. Soon, you can make the dish without looking at the recipe, adding a pinch of salt or a splash of seasoning from memory. That’s because the neural connections in your brain have strengthened, making the process feel natural and familiar.
Fun Fact: Studies show that the brain remains plastic throughout life, meaning it can grow and change, even into our 80s and 90s.
History
Neuroplasticity wasn’t always an accepted idea. For centuries, scientists believed that the adult brain was “fixed,” meaning it couldn’t change or adapt after a certain age.
But in the 1960s, a psychologist named Paul Bach-y-Rita began challenging this idea. His research with stroke patients showed that if one part of the brain is compromised, other parts of the brain would grow or take over.
Take a moment today to consider: Is there something new you've been wanting to try, whether it's a hobby, skill, or activity? Science shows us that it’s healthy to engage our brain in new tasks, and doing this helps you stay sharp and more engaged.
Fun Fact: Even something as simple as brushing your teeth with your non-dominant hand can boost neuroplasticity. It challenges your brain to adapt to a new way of doing a familiar task.
We get wiser with age and with Wisdom, so can your home
Wisdom Smart Home has begun our testing in select homes. If you're interested in learning more about how Wisdom Smart Home can help make your living space safer and more comfortable, reach out to us at info@mywisdom.io and visit www.mywisdom.io to learn more about our Early Access Program.
Quote of the Day
"Anyone who stops learning is old, whether at twenty or eighty." — Henry Ford
Enjoying Sage Space? Send this link to a friend, so they can join the Wisdom community: Newsletter Sign-Up
Join our Facebook group here!